BENEFITS OF MACA

Maca is a superfood, commonly consumed in powder form. It is easily mixed in to juices and has a sweetish nutty taste. It purportedly has the following health benefits.

  • High concentration of vitamins B, C, and E and minerals calcium, zinc, iron, magnesium, phosphorus and amino acids.
  • Continued use of maca may help with maintaining energy levels
  • Increases the body’s healing ability
  • Has worked well with many people for promoting clear skin
  • Increases focus and balances the mood

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